Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1

Update: 2024-01-19

Description

Thought I would have some fun and have my first guest speaker on the podcast be my husband, Rob Brown!

We discuss how he balances being a business owner, father, and husband all while taking care of himself and having hobbies, without sacrificing time or stress.

This is a two parter since we go off on tangents a lot, but there are a lot of little nuggets in here that can serve a range of people!

Enjoy!

To see more of our adventures: check his Instagram out: https://www.instagram.com/mulletmanmayhem/

Website: https://cuethenewyou.com/

Instagram: https://www.instagram.com/merittrollinsbrown/

TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

Comments

In Channel

EP 9 | Podcast Break

2025-07-1102:40

EP 8 | Falling Asleep Doens't Have to be Hard: Tips for Getting a Restful Nights Sleep

2025-07-0417:48

EP 7 | Flipping the Script: 5 Morning Habits That Actually Work (Backed by Neuroscience)

2025-06-2719:26

EP 6 | Blueprint of Your Dream Life: Awareness | Alignment | Action

2025-06-2019:22

Ep 5 | From Self-Criticism to Celebration: Your Summer Body Mindset Shift

2025-06-1330:49

Ep 4 | Why Your House Stays Cluttered and How to Beat the Mess

2025-06-0637:52

EP 3 | How to Not Crash Out from the Chaos: Mental Entropy Edition

2025-05-3017:53

S3 | EP 2: Feeling Behind (But Trying Your Best)

2025-05-2331:34

Cue the New You is Back Babbyyyy! Intro to Season 3!

2025-05-1614:32

EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself

2024-05-0317:05

Ep 22 | Why Affirmations Aren't Working

2024-04-1925:26

EP 20 | The Cost of Ignoring Problems and Urgency in Resolution

2024-03-2921:22

EP 19 | How I Started Loving Myself

2024-03-2217:05

EP 18 | When Your Energy Matches Your Emotions

2024-03-1523:56

EP 17 | How to Get Out of a Rut

2024-03-0824:58

Ep 15 | Why Are You Talking To Yourself Like That?

2024-02-1635:34

Ep 14 | Building Your Yellow Brick Road

2024-02-0931:35

Ep 13 | Self-Love Sessions with The Model: How to Change the Way You Think About Yourself

2024-02-0238:12

Ep 12 | Flipped the Script: What Is the Biggest Change I've Experienced in Life Due to Mindset Work?

2024-01-2636:28

Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1

2024-01-1952:01

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Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1

#box-pro-ellipsis-176617906532956{-webkit-line-clamp:2;}Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1

Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1

Meritt Rollins Brown

Ep 11| Balancing Being a Business Owner, Father, Husband, While Taking Care of Yourself with Robert Brown | Part 1